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GYM
STUDIO
PILATES BALL BURNER 2.0
24min
Mat, Pilates Ball, Ankle Weights, Level 2, Glutes, Core, Full Body, Sculpt
Pilates Ball Burner is back with a spicy sequel! This sculpt workout will sizzle your stabilizers whilst sculpting your core, glutes, arms and legs! It's the perfect workout to tag onto a run or workout, or use it as a quick burn on it's own. You'll need a mat, small pilates ball and optional ankle weights. Let's sculpt!
MONDAY
THURSDAY

DAY 1