Welcome to PYRO

1min

Welcome to PYRO! I'm so excited that you're here! This video will give you a quick run down on what you can expect to find in the platform. I can't wait to see you in your first workout!

GYM
STUDIO

PYRO STRENGTH 02

34min
Strength, Full Body, Level 3, Dumbbells

Get to work in this full body pyro strength class! Warmup and activate then move through two circuits full of dynamic strength exercises that will challenge total body strength. To finish we’ll burn out your core with an ab finisher. You’ll need two moderate weight dumbbells and a mat, let’s go!