Welcome to PYRO

1min

Welcome to PYRO! I'm so excited that you're here! This video will give you a quick run down on what you can expect to find in the platform. I can't wait to see you in your first workout!

GYM
STUDIO

HIIT & CORE

30min
Level 3, Cardio, Full Body, Core, Bodyweight, Mat, Sweat

Turn the heat up in this bodyweight only HIIT & Core workout! With 3 cardio working blocks and a core finisher, this workout is designed to challenge your stamina, core strength, and help you benefit from the perks of incorporating bursts of high intensity into your weekly schedule. Roll out your mat and let's get to work!