PILATES BALL BURNER

21min
Level 3, Core, Sculpt, Pilates Ball, Mat, Ankle Weights

This 20 minute pilates workout is coming for your core and glutes! Using the pilates ball and optional ankle weights to take the heat up, this one is low impact with a high burn factor.

CORE

These targeted core workouts will have you burning in all the right places. Perfect as add on's to your other workouts or as a stand alone sizzle.