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DURATION
TYPE
FOCUS
INTENSITY
EQUIPMENT
WORKOUT
10 MIN ABS
10min
Level 2,
Core,
Sculpt,
Activation,
Mat,
Pilates Ball
PYRO TINGS - FAST & FURIOUS
13min
Level 2,
Stretch,
Activation,
Bodyweight,
Full Body,
Sculpt,
Pyro Tings