CARDIO & CORE
38min
Level 3, Sweat, Full Body, Pilates Ball, Mat, Heavy Dumbbell
This fiery cardio and core workout will have you sweating! Strength and sweat supersets will build the heat and heart rate before a hotsauce finisher followed by core on the pilates ball! If you're looking for a hard and fast challenging workout this is it.
40 MINUTES
Build your endurance in these longer Pyro workouts!
