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STUDIO SCHEDULE - Week of 6/1
MONDAY + 30MIN WALK
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RIB FLARE & CORE

10min
Level 2,Sculpt,Recovery,Activation,Mat,Yoga Block,Core
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BBL GLUTES AT HOME

25min
Strength,Sculpt,Level 3,Mat,Resistance Band,Yoga Block,Glutes,Lower Body
TUESDAY
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HIIT & CORE

30min
Level 3,Cardio,Full Body,Core,Bodyweight,Mat,Sweat
WEDNESDAY
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PYRO STRENGTH 06

42min
Level 3,Strength,Bands,Dumbbells,Mat,Yoga Block,Full Body,Core,Upper Body,Lower Body,Glutes
THURSDAY
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FRIDAY
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STRENGTH, SWEAT, SCULPT 08

36min
Level 3,Full Body,SSS,Mat,Bodyweight
SATURDAY
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PYRO STRENGTH 05

47min
Resistance Band,Mat,Dumbbells,Level 3,Strength,Full Body,Upper Body,Lower Body
SUNDAY + 30MIN WALK
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ABS & ASS

29min
Level 3,Sculpt,Ankle Weights,Bands,Pilates Ball,Mat