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STUDIO SCHEDULE - Week of 5/25
MONDAY + 30MIN WALK
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ABS & ASS

29min
Level 3,Sculpt,Ankle Weights,Bands,Pilates Ball,Mat
TUESDAY
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STRENGTH & SCULPT

37min
Level 3,Strength,Sculpt,Bands,Mat,Dumbbells,Full Body,Core,Glutes,Lower Body,Upper Body
WEDNESDAY
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EMOM & CORE

30min
Full Body,Cardio,Core,Sweat,Sculpt,Level 3,Bodyweight,Mat
THURSDAY
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FRIDAY
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BENCH ARMS & ABS

31min
Level 3,Heavy Dumbbell,Bench,Mat,Dumbbells,Strength,Upper Body,Core
SATURDAY
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STRENGTH, SWEAT, SCULPT 05

36min
SSS,Level 3,Full Body,Dumbbells,Mat
SUNDAY + 30MIN WALK
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ABS, ARMS, ASS

30min
Level 3,Strength,Mat,Resistance Band,Light Hand Weights,Sculpt