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STUDIO SCHEDULE - Week of 2/2
MONDAY
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PYRO STRENGTH

37min
Level 3,Strength,Full Body,Mat,Resistance Band,Dumbbells
TUESDAY
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HIIT & TONE

37min
Level 3,Cardio,Core,Glutes,Full Body,Sweat,Resistance Band,Mat
WEDNESDAY + 30MIN WALK
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FULL BODY SCULPT 02

31min
Level 3,Full Body,Core,Glutes,Upper Body,Sculpt,Light Hand Weights,Ankle Weights,Pilates Ball,Mat
THURSDAY
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FRIDAY
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BENCH STRENGTH

34min
Level 3,Strength,Dumbbells,Bench,Full Body
SATURDAY
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STRENGTH, SWEAT, SCULPT 04

37min
Level 3,Full Body,Cardio,SSS,Bodyweight,Mat
SUNDAY + 30MIN WALK
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GLUTES & ABS

30min
Level 3,Core,Glutes,Mat,Resistance Band,Strength,Sculpt