STRENGTH, SWEAT, SCULPT 02
31min
Level 3, Full Body, Strength, Sculpt, Sweat, Dumbbells, SSS
Strength, sweat and sculpt in this 30 minute full body workout featuring some of KG's fav exercises. All you need is one light to moderate weight dumbbell and a mat. Let's sizzle!
STRENGTH
Get strong in the studio with specially curated strength workouts designed to get you lean and strong. Workouts range from bodyweight strength to basic strength equipment to keep you covered wherever your workouts take you.
30min
31min
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