DECEMBER CHALLENGE

Kick off the holiday season with a fitness challenge designed for your busiest month! Commit to 10-25 minute workouts daily using minimal equipment - no gym required. Whether you're squeezing in a session around work or between holiday errands, these short workouts help you stay consistent when it matters most. While others wait for New Year's resolutions, you'll finish December stronger and more energized! Equipment used: pilates ball, light hand weights, small resistance band (optional), ankle weights (optional).