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DURATION
TYPE
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INTENSITY
EQUIPMENT
WORKOUT
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DURATION
TYPE
FOCUS
INTENSITY
EQUIPMENT
WORKOUT
PYRO STRENGTH
37min
Level 3,
Strength,
Full Body,
Mat,
Resistance Band,
Dumbbells
FULL BODY SCULPT 02
31min
Level 3,
Full Body,
Core,
Glutes,
Upper Body,
Sculpt,
Light Hand Weights,
Ankle Weights,
Pilates Ball,
Mat
PYRO SCULPT 06
27min
Level 3,
Full Body,
Core,
Glutes,
Sculpt,
Mat,
Pilates Ball,
Light Hand Weights
STRENGTH, SWEAT, SCULPT 10
34min
Level 3,
SSS,
Strength,
Full Body,
Dumbbells,
Mat
FEEL GOOD STRENGTH
30min
Level 2,
Full Body,
Strength,
Mat,
Resistance Band,
Heavy Dumbbell
SUMMER SCULPT - STRENGTH & SWEAT
22min
Level 3,
Strength,
Sweat,
Full Body,
Cardio,
Bodyweight,
Mat
SUMMER SCULPT - FULL BODY BURN
22min
Sculpt,
Full Body,
Mat,
Resistance Band,
Pilates Ball,
Level 3
SUMMER SCULPT - GLUTES & ABS 2
20min
Sculpt,
Level 3,
Glutes,
Core,
Lower Body,
Full Body,
Mat,
Resistance Band,
Ankle Weights
PYRO SCULPT 05
25min
Level 2,
Sculpt,
Core,
Glutes,
Full Body,
Mat,
Light Hand Weights,
Ankle Weights
WEIGHTED HIIT
36min
Sweat,
Level 3,
Cardio,
Full Body,
Mat,
Dumbbells
YOGA BLOCK SCULPT
34min
Level 2,
Full Body,
Core,
Glutes,
Sculpt,
Mat,
Ankle Weights,
Yoga Block
STRENGTH, SWEAT, SCULPT 09
34min
Level 3,
Full Body,
SSS,
Mat,
Dumbbells,
Resistance Band
HIIT & CORE
30min
Level 3,
Cardio,
Full Body,
Core,
Bodyweight,
Mat,
Sweat
FULL BODY SCULPT
32min
Level 3,
Full Body,
Glutes,
Core,
Upper Body,
Sculpt,
Mat,
Light Hand Weights,
Ankle Weights
PYRO FOR FURY
30min
Level 2,
Mat,
Full Body,
Pyro Tings,
Stretch,
Cardio,
Yoga Block
PILATES HIIT
32min
Level 2,
Sculpt,
Sweat,
Core,
Full Body,
Mat,
Light Hand Weights,
Ankle Weights
PILATES BALL BURNER 2.0
24min
Mat,
Pilates Ball,
Ankle Weights,
Level 2,
Glutes,
Core,
Full Body,
Sculpt
FULL BODY FIRE UP
36min
Dumbbells,
Resistance Band,
Mat,
Level 3,
Full Body,
Strength
PYRO SCULPT 04
26min
Mat,
Light Hand Weights,
Sculpt,
Level 2,
Full Body,
Core,
Glutes
STRENGTH, SWEAT, SCULPT 08
36min
Level 3,
Full Body,
SSS,
Mat,
Bodyweight