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STUDIO SCHEDULE - Week of 10/19
MONDAY
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PYRO STRENGTH 09

43min
Mat,Heavy Dumbbell,Yoga Block,Full Body,Glutes,Lower Body,Upper Body,Core,Strength,Level 3
TUESDAY + 30MIN WALK
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SHRED - SCULPT 2

28min
Level 2,Sculpt,Ankle Weights,Light Hand Weights,Mat,Resistance Band,Glutes,Core,Full Body
WEDNESDAY
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HIIT & SCULPT

34min
Level 3,Sweat,Sculpt,Full Body,Core,Resistance Band,Pilates Ball,Mat
THURSDAY
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FRIDAY
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PYRO STRENGTH 05

47min
Resistance Band,Mat,Dumbbells,Level 3,Strength,Full Body,Upper Body,Lower Body
SATURDAY
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STRENGTH, SWEAT, SCULPT 04

37min
Level 3,Full Body,Cardio,SSS,Bodyweight,Mat
SUNDAY + 30MIN WALK
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ABS, ARMS, ASS

30min
Level 3,Strength,Mat,Resistance Band,Light Hand Weights,Sculpt