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STUDIO SCHEDULE - Week of 8/31
MONDAY + 30MIN WALK
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ABS & ASS 02

21min
Ankle Weights,Mat,Pilates Ball,Level 3,Sculpt,Core,Glutes
TUESDAY
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STRENGTH & SCULPT 04

35min
Level 3,Strength,Sculpt,Full Body,Upper Body,Lower Body,Glutes,Light Hand Weights,Mat,Dumbbells,Core
WEDNESDAY
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EMOM & CORE

30min
Full Body,Cardio,Core,Sweat,Sculpt,Level 3,Bodyweight,Mat
THURSDAY
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FRIDAY
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PYRO STRENGTH 08

42min
Level 3,Strength,Dumbbells,Mat,Resistance Band,Full Body,Glutes,Lower Body,Upper Body
SATURDAY
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STRENGTH, SWEAT, SCULPT 05

36min
SSS,Level 3,Full Body,Dumbbells,Mat
SUNDAY + 30MIN WALK
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ABS, ARMS, ASS 02

29min
Level 3,Sculpt,Mat,Bands,Light Hand Weights,Ankle Weights,Upper Body,Lower Body,Glutes,Core,Full Body