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STUDIO SCHEDULE - Week of 8/24
MONDAY
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STRENGTH & SCULPT 04

35min
Level 3,Strength,Sculpt,Full Body,Upper Body,Lower Body,Glutes,Light Hand Weights,Mat,Dumbbells,Core
TUESDAY + 30MIN WALK
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GLUTE STRENGTH

32min
Level 3,Glutes,Strength,Heavy Dumbbell,Resistance Band,Mat
WEDNESDAY
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HIIT & SCULPT

34min
Level 3,Sweat,Sculpt,Full Body,Core,Resistance Band,Pilates Ball,Mat
THURSDAY
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FRIDAY
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PYRO STRENGTH 02

34min
Strength,Full Body,Level 3,Dumbbells
SATURDAY
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STRENGTH, SWEAT, SCULPT 12

35min
Level 2,SSS,Strength,Dumbbells,Mat,Full Body,Cardio
SUNDAY + 30MIN WALK
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PYRO BALL BURN

11min
Level 3,Sculpt,Activation,Mat,Pilates Ball,Core
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10 MIN ARM SCULPT

12min
Level 3,Strength,Sculpt,Light Hand Weights,Mat,Upper Body