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STUDIO SCHEDULE - Week of 4/27
MONDAY
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STRENGTH & SCULPT

37min
Level 3,Strength,Sculpt,Bands,Mat,Dumbbells,Full Body,Core,Glutes,Lower Body,Upper Body
TUESDAY + 30MIN WALK
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ADVANCED SCULPT

31min
Pilates Ball,Mat,Ankle Weights,Light Hand Weights,Level 3,Sculpt,Core,Glutes,Full Body,Upper Body,Lower Body
WEDNESDAY
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STRENGTH SWEAT SCULPT 13

37min
Bands,Mat,Dumbbells,Level 3,SSS,Strength,Sweat,Full Body,Glutes,Upper Body
THURSDAY
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FRIDAY
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PYRO STRENGTH 06

42min
Level 3,Strength,Bands,Dumbbells,Mat,Yoga Block,Full Body,Core,Upper Body,Lower Body,Glutes
SATURDAY
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HIIT & CORE

30min
Level 3,Cardio,Full Body,Core,Bodyweight,Mat,Sweat
SUNDAY + 30MIN WALK
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HARD CORE PILATES BALL ABS

15min
Ankle Weights,Mat,Pilates Ball,Level 3,Sculpt,Core