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STUDIO SCHEDULE - Week of 4/20
MONDAY
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PYRO STRENGTH 06

42min
Level 3,Strength,Bands,Dumbbells,Mat,Yoga Block,Full Body,Core,Upper Body,Lower Body,Glutes
TUESDAY
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EMOM & CORE

30min
Full Body,Cardio,Core,Sweat,Sculpt,Level 3,Bodyweight,Mat
WEDNESDAY + 30MIN WALK
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ABS, ARMS, ASS

30min
Level 3,Strength,Mat,Resistance Band,Light Hand Weights,Sculpt
THURSDAY
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FRIDAY
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PYRO STRENGTH 05

47min
Resistance Band,Mat,Dumbbells,Level 3,Strength,Full Body,Upper Body,Lower Body
SATURDAY
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STRENGTH, SWEAT, SCULPT 02

31min
Level 3,Full Body,Strength,Sculpt,Sweat,Dumbbells,SSS
SUNDAY + 30MIN WALK
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PILATES BALL BURNER

21min
Level 3,Core,Sculpt,Pilates Ball,Mat,Ankle Weights