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STUDIO SCHEDULE - Week of 3/23
MONDAY + 30MIN WALK
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PYRO SCULPT 07

22min
Level 3,Sculpt,Mat,Ankle Weights,Light Hand Weights,Pilates Ball,Full Body,Core,Glutes,Upper Body
TUESDAY
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EMOM & CORE

30min
Full Body,Cardio,Core,Sweat,Sculpt,Level 3,Bodyweight,Mat
WEDNESDAY
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PYRO STRENGTH 04

41min
Level 2,Full Body,Strength,Dumbbells,Mat
THURSDAY
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FRIDAY
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STRENGTH SWEAT SCULPT 13

37min
Bands,Mat,Dumbbells,Level 3,SSS,Strength,Sweat,Full Body,Glutes,Upper Body
SATURDAY
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HEAVY GLUTE STRENGTH

32min
Level 3,Glutes,Strength,Heavy Dumbbell,Mat,Resistance Band
SUNDAY + 30MIN WALK
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YOGA BLOCK SCULPT

34min
Level 2,Full Body,Core,Glutes,Sculpt,Mat,Ankle Weights,Yoga Block