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STUDIO SCHEDULE - Week of 3/2
MONDAY
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HEAVY FULL BODY STRENGTH

42min
Level 3,Strength,Yoga Block,Heavy Dumbbell,Mat
TUESDAY
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EMOM & CORE

30min
Full Body,Cardio,Core,Sweat,Sculpt,Level 3,Bodyweight,Mat
WEDNESDAY + 30MIN WALK
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FULL BODY SCULPT 02

31min
Level 3,Full Body,Core,Glutes,Upper Body,Sculpt,Light Hand Weights,Ankle Weights,Pilates Ball,Mat
THURSDAY
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FRIDAY
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PYRO STRENGTH 02

34min
Strength,Full Body,Level 3,Dumbbells
SATURDAY
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STRENGTH, SWEAT, SCULPT 12

35min
Level 2,SSS,Strength,Dumbbells,Mat,Full Body,Cardio
SUNDAY + 30MIN WALK
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GLUTES, ABS, ARMS

20min
Strength,Sculpt,Ankle Weights,Mat,Glutes,Core,Upper Body,Level 2