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STUDIO SCHEDULE - Week of 2/16
MONDAY + 30MIN WALK
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ADVANCED SCULPT

31min
Pilates Ball,Mat,Ankle Weights,Light Hand Weights,Level 3,Sculpt,Core,Glutes,Full Body,Upper Body,Lower Body
TUESDAY
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PYRO STRENGTH 05

47min
Resistance Band,Mat,Dumbbells,Level 3,Strength,Full Body,Upper Body,Lower Body
WEDNESDAY
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STRENGTH, SWEAT, SCULPT 04

37min
Level 3,Full Body,Cardio,SSS,Bodyweight,Mat
THURSDAY
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FRIDAY
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HEAVY GLUTE STRENGTH

32min
Level 3,Glutes,Strength,Heavy Dumbbell,Mat,Resistance Band
SATURDAY
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HIIT & TONE

37min
Level 3,Cardio,Core,Glutes,Full Body,Sweat,Resistance Band,Mat
SUNDAY + 30MIN WALK
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BLOCK BURN 02

34min
Level 3,Sculpt,Strength,Full Body,Core,Glutes,Upper Body,Lower Body,Mat,Light Hand Weights,Yoga Block