PYRO

STUDIO SCHEDULE - Week of 6/16

MONDAY + WALK

PYRO SCULPT 05

25min

Level 2,Sculpt,Core,Glutes,Full Body,Mat,Light Hand Weights,Ankle Weights

TUESDAY

STRENGTH, SWEAT, SCULPT 06

33min

Level 3,Full Body,SSS,Strength,Mat,Dumbbells

WEDNESDAY

HIIT & CORE

30min

Level 3,Cardio,Full Body,Core,Bodyweight,Mat,Sweat

THURSDAY

FRIDAY

BODYWEIGHT BURN

33min

SSS,Strength,Sweat,Bodyweight,Mat,Cardio,Full Body,Level 3

SATURDAY

STRENGTH & BURN

30min

Level 3,Strength,Full Body,Resistance Band,Dumbbells,Mat

SUNDAY + WALK

PYRO SCULPT

20min

Level 3,Sculpt,Core,Glutes,Mat,Pilates Ball,Dumbbells,Ankle Weights