PYRO

STUDIO SCHEDULE - Week of 6/9

MONDAY

LOWER BODY STRENGTH & SCULPT

33min

Level 2,Glutes,Lower Body,Strength,Mat,Heavy Dumbbell,Resistance Band

TUESDAY + walk

PYRO SCULPT

20min

Level 3,Sculpt,Core,Glutes,Mat,Pilates Ball,Dumbbells,Ankle Weights

WEDNESDAY

WEIGHTED HIIT

36min

Sweat,Level 3,Cardio,Full Body,Mat,Dumbbells

THURSDAY

FRIDAY

STRENGTH, SWEAT, SCULPT 04

37min

Level 3,Full Body,Cardio,SSS,Bodyweight,Mat

SATURDAY

30 MIN FULL BODY

32min

Full Body,Strength,Level 2,Dumbbells

SUNDAY

PYRO TINGS - POSTURE

30min

Stretch,Level 2,Yoga Block,Mat,Core