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STUDIO SCHEDULE - Week of 4/28
MONDAY
STRENGTH, SWEAT, SCULPT 09
34min
Level 3,
Full Body,
SSS,
Mat,
Dumbbells,
Resistance Band
TUESDAY
STRENGTH & SWEAT
31min
Level 3,
Bodyweight,
Strength,
Sweat,
Full Body,
Cardio
WEDNESDAY
PYRO SCULPT 04
26min
Mat,
Light Hand Weights,
Sculpt,
Level 2,
Full Body,
Core,
Glutes
THURSDAY
FRIDAY
HIIT & CORE
30min
Level 3,
Cardio,
Full Body,
Core,
Bodyweight,
Mat,
Sweat
SATURDAY
STRENGTH CIRCUIT
30min
Level 2,
Strength,
Dumbbells
SUNDAY
PYRO TINGS - EXTINGUISH YOUR FIRE
25min
Pyro Tings,
Level 1
