Close
Close
MY PYRO
SEARCH
LOG IN
Sign up
Log in
Sign Up
MY PYRO
SEARCH
Back
Week 2
DAY 8
21 DAY CHALLENGE: STRENGTH, SWEAT, SCULPT 02
39min
Level 3,
Full Body,
Strength,
SSS,
Dumbbells,
Pilates Ball
DAY 9
STRENGTH & BURN
30min
Level 3,
Strength,
Full Body,
Resistance Band,
Dumbbells,
Mat
DAY 10
21 DAY CHALLENGE: SCULPT 02
20min
Sculpt,
Level 3,
Full Body,
Core,
Mat,
Pilates Ball,
Dumbbells
DAY 11
BODYWEIGHT BURN
33min
SSS,
Strength,
Sweat,
Bodyweight,
Mat,
Cardio,
Full Body,
Level 3
DAY 12
STRENGTH, SWEAT, SCULPT 06
33min
Level 3,
Full Body,
SSS,
Strength,
Mat,
Dumbbells
DAY 13
21 DAY CHALLENGE: SCULPT 03
23min
Level 3,
Core,
Glutes,
Full Body,
Sculpt,
Bodyweight,
Ankle Weights,
Mat
DAY 14
Take this day to rest and recover to prepare for the week ahead. If possible, you can go on a nice walk and add some gentle stretching.
