STRENGTH, SWEAT, SCULPT 01
33min
Full Body, Level 2, Strength, Sweat, Sculpt, Dumbbells, Resistance Band, SSS
Strength, sweat and sculpt in this 30 minute full body workout featuring some of KG's fav exercises. All you need is one light to moderate weight dumbbell and a mat. Let's sizzle!
STRENGTH, SWEAT, SCULPT SERIES
Strength, sweat, sculpt is a signature Pyro workout that includes all three types of training in one workout! These workouts target full body and are perfect for the days you want a bit of everything. Workouts range from no to minimal equipment so you can feel the heat wherever you are!
