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STUDIO SCHEDULE - Week of 10/26
MONDAY
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STRENGTH & SCULPT 05

39min
Level 3,Strength,Sculpt,Dumbbells,Light Hand Weights,Resistance Band,Mat,Full Body,Glutes,Core,Upper Body,Lower Body
TUESDAY + 30MIN WALK
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PYRO STRENGTH 06

42min
Level 3,Strength,Bands,Dumbbells,Mat,Yoga Block,Full Body,Core,Upper Body,Lower Body,Glutes
WEDNESDAY
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CARDIO & CORE 02

22min
Level 3,Sweat,Strength,Dumbbells,Mat,Cardio,Core,Full Body
THURSDAY
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FRIDAY
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ARMS & ABS

32min
Level 2,Strength,Sculpt,Mat,Light Hand Weights,Upper Body,Core
SATURDAY
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STRENGTH SWEAT SCULPT 11

36min
Level 3,Full Body,SSS,Strength,Mat,Dumbbells
SUNDAY + 30MIN WALK
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PYRO SCULPT 08

21min
Level 2,Sculpt,Ankle Weights,Mat,Light Hand Weights,Pilates Ball,Core,Full Body,Glutes,Lower Body,Upper Body