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STUDIO SCHEDULE - Week of 9/7
MONDAY
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PYRO STRENGTH 09

43min
Mat,Heavy Dumbbell,Yoga Block,Full Body,Glutes,Lower Body,Upper Body,Core,Strength,Level 3
TUESDAY + 30MIN WALK
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ABS & ASS 02

21min
Ankle Weights,Mat,Pilates Ball,Level 3,Sculpt,Core,Glutes
WEDNESDAY
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HIIT & TONE

37min
Level 3,Cardio,Core,Glutes,Full Body,Sweat,Resistance Band,Mat
THURSDAY
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FRIDAY
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STRENGTH & SCULPT 02

34min
Dumbbells,Mat,Yoga Block,Strength,Sculpt,Full Body,Lower Body,Upper Body,Glutes,Level 2
SATURDAY
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STRENGTH, SWEAT, SCULPT 07

35min
Level 3,Cardio,Full Body,Strength,SSS,Sweat,Mat,Dumbbells
SUNDAY + 30MIN WALK
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BBL GLUTES AT HOME

25min
Strength,Sculpt,Level 3,Mat,Resistance Band,Yoga Block,Glutes,Lower Body