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STUDIO SCHEDULE - Week of 12/8
MONDAY
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GYM GLUTES AT HOME

32min
Level 2,Strength,Resistance Band,Heavy Dumbbell,Glutes,Lower Body
TUESDAY
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HIIT & SCULPT

34min
Level 3,Sweat,Sculpt,Full Body,Core,Resistance Band,Pilates Ball,Mat
WEDNESDAY
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DYNAMIC SCULPT

30min
Level 3,Sculpt,Full Body,Core,Upper Body,Glutes,Bands,Light Hand Weights,Mat
THURSDAY
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FRIDAY
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PYRO STRENGTH

37min
Level 3,Strength,Full Body,Mat,Resistance Band,Dumbbells
SATURDAY
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HIIT & CORE

30min
Level 3,Cardio,Full Body,Core,Bodyweight,Mat,Sweat
SUNDAY
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BLOCK BURN 02

34min
Level 3,Sculpt,Strength,Full Body,Core,Glutes,Upper Body,Lower Body,Mat,Light Hand Weights,Yoga Block