PYRO

DAY 1 - STRENGTH

LOWER BODY STRENGTH

34min

Level 2,Strength,Lower Body,Glutes,Mat,Heavy Dumbbell,Resistance Band

DAY 2 - HIIT

PILATES HIIT

32min

Level 2,Sculpt,Sweat,Core,Full Body,Mat,Light Hand Weights,Ankle Weights

DAY 3 - WALK

DAY 4 - SCULPT + WALK

PILATES BALL BURNER 2.0

24min

Mat,Pilates Ball,Ankle Weights,Level 2,Glutes,Core,Full Body,Sculpt

DAY 5 - STRENGTH, SWEAT, SCULPT

STRENGTH, SWEAT, SCULPT 05

36min

SSS,Level 3,Full Body,Dumbbells,Mat

DAY 6 - SCULPT + WALK

PYRO SCULPT 03

25min

Sculpt,Full Body,Core,Glutes,Mat,Pilates Ball,Dumbbells,Level 2

DAY 7 - WALK