PYRO

DAY 1 - FULL BODY STRENGTH

STRENGTH CIRCUIT

30min

Level 2,Strength,Dumbbells

DAY 2 - HIIT

CARDIO & CORE

38min

Level 3,Sweat,Full Body,Pilates Ball,Mat,Heavy Dumbbell

DAY 3 - WALK

DAY 4 - SCULPT + WALK

YOGA BLOCK SCULPT

34min

Level 2,Full Body,Core,Glutes,Sculpt,Mat,Ankle Weights,Yoga Block

DAY 5 - STRENGTH, SWEAT, SCULPT

STRENGTH, SWEAT, SCULPT 09

34min

Level 3,Full Body,SSS,Mat,Dumbbells,Resistance Band

DAY 6 - SCULPT + WALK

PYRO SCULPT 04

26min

Mat,Light Hand Weights,Sculpt,Level 2,Full Body,Core,Glutes

DAY 7 - WALK