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STUDIO SCHEDULE - Week of 3/31
MONDAY
PILATES BALL BURNER 2.0
24min
Mat,
Pilates Ball,
Ankle Weights,
Level 2,
Glutes,
Core,
Full Body,
Sculpt
TUESDAY
FULL BODY FIRE UP
36min
Dumbbells,
Resistance Band,
Mat,
Level 3,
Full Body,
Strength
WEDNESDAY
STRENGTH, SWEAT, SCULPT 05
36min
SSS,
Level 3,
Full Body,
Dumbbells,
Mat
THURSDAY
FRIDAY
STRENGTH & BURN
30min
Level 3,
Strength,
Full Body,
Resistance Band,
Dumbbells,
Mat
SATURDAY
STRENGTH, SWEAT, SCULPT 02
31min
Level 3,
Full Body,
Strength,
Sculpt,
Sweat,
Dumbbells,
SSS
SUNDAY
GLUTES & ABS
30min
Level 3,
Core,
Glutes,
Mat,
Resistance Band,
Strength,
Sculpt
