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STUDIO SCHEDULE - Week of 10/20
MONDAY
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PYRO STRENGTH 04

41min
Level 2,Full Body,Strength,Dumbbells,Mat
TUESDAY + 30MIN WALK
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FULL BODY SCULPT

32min
Level 3,Full Body,Glutes,Core,Upper Body,Sculpt,Mat,Light Hand Weights,Ankle Weights
WEDNESDAY
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STRENGTH, SWEAT, SCULPT 05

36min
SSS,Level 3,Full Body,Dumbbells,Mat
THURSDAY
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FRIDAY
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STRENGTH SWEAT SCULPT 11

36min
Level 3,Full Body,SSS,Strength,Mat,Dumbbells
SATURDAY
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HIIT & TONE

37min
Level 3,Cardio,Core,Glutes,Full Body,Sweat,Resistance Band,Mat
SUNDAY + 30 MIN WALK
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GLUTES, ABS, ARMS

20min
Strength,Sculpt,Ankle Weights,Mat,Glutes,Core,Upper Body,Level 2