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STUDIO SCHEDULE - Week of 7/14
MONDAY

FEEL GOOD STRENGTH

30min
Level 2,Full Body,Strength,Mat,Resistance Band,Heavy Dumbbell
TUESDAY

HIIT & CORE

30min
Level 3,Cardio,Full Body,Core,Bodyweight,Mat,Sweat
WEDNESDAY

PYRO SCULPT 04

26min
Mat,Light Hand Weights,Sculpt,Level 2,Full Body,Core,Glutes
THURSDAY

FRIDAY

STRENGTH, SWEAT, SCULPT 05

36min
SSS,Level 3,Full Body,Dumbbells,Mat
SATURDAY

BODYWEIGHT BURN

33min
SSS,Strength,Sweat,Bodyweight,Mat,Cardio,Full Body,Level 3
SUNDAY + WALK

SUMMER SCULPT - ARMS & ABS

21min
Sculpt,Strength,Upper Body,Core,Mat,Pilates Ball,Level 3